May I Have This Dance? (gym etiquette solution)

I recently went Salsa dancing for a girlfriend’s birthday. We had a blast. (If you’re looking for a great spot on Wednesday evenings in Chicago – email me.) Surprisingly, this dancing experience unearthed a helpful tip for trainers. Gym etiquette is still a struggle in most places. As independent trainers and boutique studio owners, we […]

It’s Not You, It’s Me

Some trainers complain about how clients treat them: frequent cancellations, late payments, poor attitude during sessions, tardiness and inappropriate behavior. The solution lies in taking the focus off the clients. And although it can be tricky, evaluate how you are teaching them to treat you. First, let’s see what the clients see: Arriving late? The […]

Father’s Day Gift

My father is no longer with me. Losing a battle with lung cancer in 2006, I have spent the past ten years and life milestones with out him. Despite his absence, he continues to help me as a person and as a professional. I am terribly grateful. And, maybe there is something we can all […]

It’s Mothers Day!

Happy Mother’s Day to every #momtreprenuer out there bringing her ideas to her industry and raising healthy, happy children! We are many. We are strong. We are making a powerful difference. And, our utmost thanks to the generation of mothers before us that told us we can achieve anything we set our minds too! [Even […]